I'm back! Hopefully this time it will be for the long haul.
I have been really busy on another project, but now that I have that one up & running, I can re-focus my energy on what's equally as important to me. If you are interested in what I've been up to, please check me out here: https://www.facebook.com/SmartWomanAtlanta . I'm really excited about the possibilities of this!
I have been spending a lot of time lately thinking about my Passion & Purpose in life and I've come to the conclusion that I'm very passionate about health & wellness (Eat Mostly Raw) and helping women (Smart Woman Atlanta). In order to live out my passion & purpose I can do both of these things through Smart Woman Atlanta and my blogs. So stick around, come back often and refer others to my sites so we can all learn with, share with & educate each other together.
I'm still eating healthy for the most part and sticking with a Mostly Raw Diet. When I don't eat raw I eat a lot of cooked veggies and fish (mainly salmon). Every so often I will eat bread, eggs and cheese. This happens to be a week where I was craving eggs, bread and cheese. So with that being said, I took the time out to photograph what I ate today.
Breakfast
- Egg & Cheese sandwich using Arnold 100% Whole Wheat Sandwich Thins
- 1 Minola Orange
- 2 Fresh Strawberries
Dinner
- Baked Teriyaki Salmon
- Stir Fry Collard Greens
- Roasted Sweet Potatoes
Dinner was so delicious and it is one of my favorite meals.
Baked Teriyaki Salmon Recipe:
- Pre-heat oven to 400 degrees. Rinse off salmon.
- Pour Teriyaki marinade over salmon. I used Ken's Teriyaki Marinade & Sauce.
- Sprinkle with your favorite seasoning. I use Bragg's Organic Sprinkle Seasoning.
- Cover with foil and bake for 15-20 minutes.
- Remove foil and bake for another 5-10 minutes.
Hope you enjoyed the post and I hope you visit this page frequently.
What's one of your favorite meals?


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